Thrifty Thursdays

          Our new “Thrifty Thursdays” is a great place to start your Christmas shopping. This owl necklace is a great steal.  At just $2.99 plus free shipping, you should grab a couple.  Find it at Amazon.com http://www.amazon.com/gp/product/B006WXW16U/ref=as_li_ss_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B006WXW16U&linkCode=as2&tag=athmo-20           Here are a few more great options. This copper

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Exercising while breastfeeding

  Can I follow my same exercise routine if I am breastfeeding? If you are a breastfeeding mom, or considering breastfeeding, questions like these often get asked.  I’m here to help answer them for you. Can I still exercise and run while breastfeeding? Good question! Of course you can exercise while breastfeeding.  Studies have shown that there

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